Ladies and Gentleman, we’re on Instagram!
We’re huge fans of this app, since it allows so much room for the creative and spreading the word via the infamous and not so infamous #hashtag.
Let’s get to know each other a little better, follow us@rubylondonuk, where you can find our new and improved Big Cartel store –rubylondon.bigcartel.com and all the latest competitions, sales and gorgeous discounts. We also talk fashion icons, latest fashion news and big events coming up all around the globe.
Tag us @rubylondonuk or #rubylondon in pictures of you and your Ruby’s, we love to get to know our Ruby girls a little better.
#followus #premium #sustainable
Love,
Ruby x
Ruby x
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Since oatmeal is a whole grain and rich in fiber, eating oatmeal in the morning may help boost metabolism, helping your body to quickly convert food into energy. Oatmeal is one of the foods that can help accelerate your energy levels and improve metabolic function.
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Stress, anxiety or depression can cause forgetfulness, confusion, difficulty concentrating and other problems that disrupt daily activities. Alcoholism. Chronic alcoholism can seriously impair mental abilities. Alcohol can also cause memory loss by interacting with medications.
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Stress can also influence your behaviors. You may not sleep well, may make unhealthy diet choices, and may skip the exercise. Stress can also make you feel irritable and exhausted, making it harder to get along in your relationships or be productive at work or school. These feelings and behaviors can contribute to and sustain the negative cycles of anxiety and depression. While we can’t eliminate stress from our lives, we can learn approaches to reduce and manage stress effectively, building resilience to help navigate life’s ups and downs.
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