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Let’s get to know each other a little better, follow us@rubylondonuk, where you can find our new and improved Big Cartel store –rubylondon.bigcartel.com and all the latest competitions, sales and gorgeous discounts. We also talk fashion icons, latest fashion news and big events coming up all around the globe.
Tag us @rubylondonuk or #rubylondon in pictures of you and your Ruby’s, we love to get to know our Ruby girls a little better.
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Ruby x
Ruby x
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Managing your weight is a big part of your health. When you are overweight or obese, you’re at risk for medical conditions like heart disease, stroke, high blood pressure (hypertension) and diabetes. Weight loss can often be achieved through a healthy diet and exercise. In some cases, weight loss surgeries are used, but these also involved changing your lifestyle to keep the weight off.
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Despite what people rave about, or sometimes, despite your best efforts, it can happen that the Ketogenic diet doesn’t really spell results for you and does not help you lose weight in the manner you desire. This can be very unsettling and frustrating, given the diet restrictions Keto forces you to adhere to.
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