Ladies and Gentleman, we’re on Instagram!
We’re huge fans of this app, since it allows so much room for the creative and spreading the word via the infamous and not so infamous #hashtag.
Let’s get to know each other a little better, follow us@rubylondonuk, where you can find our new and improved Big Cartel store –rubylondon.bigcartel.com and all the latest competitions, sales and gorgeous discounts. We also talk fashion icons, latest fashion news and big events coming up all around the globe.
Tag us @rubylondonuk or #rubylondon in pictures of you and your Ruby’s, we love to get to know our Ruby girls a little better.
#followus #premium #sustainable
Love,
Ruby x
Ruby x
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Stress can also influence your behaviors. You may not sleep well, may make unhealthy diet choices, and may skip the exercise. Stress can also make you feel irritable and exhausted, making it harder to get along in your relationships or be productive at work or school. These feelings and behaviors can contribute to and sustain the negative cycles of anxiety and depression. While we can’t eliminate stress from our lives, we can learn approaches to reduce and manage stress effectively, building resilience to help navigate life’s ups and downs.
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Many eye exercises are touted as ways to naturally improve eyesight and overcome nearsightedness. The Bates Method suggests palming, movement and visualization techniques to reshape the eyeball and improve vision. Yan Bao Jian Cao suggests massage and acupressure as ways to relieve strain and eye problems. However, none of these exercises are verified to have more than anecdotal or placebo results. While vision therapy is a serious area of optometry that addresses problems with alignment, tracking and strain, there’s no sound evidence that vision exercises can affect clarity.
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Double diabetes is when someone with type 1 diabetes develops insulin resistance, the key feature of type 2 diabetes. Someone with double diabetes will always have type 1 diabetes present but the effects of insulin resistance can be reduced somewhat.
https://ipsnews.net/business/2022/02/23/optimum-keto-pills-review-bhb-to-achieve-ketosis-faster/
https://ipsnews.net/business/2022/03/05/keto-now-pills-reviews-shocking-truth-behind-the-formula/
It takes time for the body to deplete fuel stores and mobilise fat stores and as such ensuring you are giving yourself enough time to lose weight is important. As a general rule of thumb, you will need at least 3-4 weeks to drop 3-5kg and up to 3 months to lose 10kg.
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Exercise releases natural painkillers called endorphins. Exercise also promotes blood flow to the nerves in the legs and feet. Researchers believe that regular exercise may create a long-lasting expansion in blood vessels in the feet, nourishing damaged nerves back to health.
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